Day 5 thru 7

What an awful weekend with regards to P90X. I can't find Day 5's DVD, so i improvised and did my own workout. I've already made a decision with regards to Kenpo, I'm not doing it. And Sunday is a rest day for me.

So, there you have it, I failed over the weekend and now I need to get back on track. I still haven't found DVD 5 on legs and back, but Stebbins is going to let me borrow his, so at least I'll be able to do it until it shows up. I'm sure Elise accidentally hid it somewhere.

I've decided to skip Kenpo days and instead replace it with the stretching DVD, a long run, and some work on the heavy bag. I haven't hung the heavy bag yet, so that's my job for the week, to get it hung before Saturday. I tried Kenpo and just didn't like the workouts, I've done some boxing workouts in the past so I know I can get a very good and similar workout on my own. Plus the long run will probably drain most of my energy, especially once I get into the double-digit-mile runs.