Today was the first day of the recovery week. While I'm excited to rest, I don't feel I'm ready for recovery week, because I haven't seen much change from the first phase. I don't feel any stronger, I haven't lost any weight and I generally feel the same as I did when I started P90X, which is weird since I've been working out pretty hard for the most part. But at any rate, on to recovery week, we'll see what this week has in store.
Monday's workout was no surprise - Yoga. Same as always, very uncomfortable, but in the end I worked up a good sweat and I feel good. Basketball was also good. Today was a success.
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