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Blog Archive
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2009
(25)
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June
(19)
- Day 24 - Recovery Week
- Day 23 - Core Synergistics
- Day 22 - Yoga and Basketball
- Day 20 & 21
- Friday Day 19 - Back and Legs
- Day 18 -Yoga
- Day 17 - Arms and Shoulders
- Day 16 - Plyometrics
- Day 15 - Chest and Back
- Day 13 - 14
- Day 11 -Yoga & 12 - Legs and Back
- Day 10 - Arms & Shoulders
- Day 9 - Plyometrics
- Day 8 - Chest and Back
- Day 5 thru 7
- Day 4 - Yoga
- Day 3 - Shoulders & Arms
- Day 2 - Plyometrics
- Day 1 and My Plan
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June
(19)
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